friend,
THERE CAN BE NO DENYING IT….Whole Person Health is the future of your personal well-being.
I'm feeling increasingly moved in this area of Wellness as I hear more stories of stress, emotional meltdowns, depression onset, and even addiction increase.
Don't get me wrong, I get it. I lived with a lot of issues in my younger years and I'm entirely grateful for my own transformation journey to improved emotional balance and mental wellness.
SO... I am offering a focus on wellness and integral health through my 2025 accountability group.
I will be teaching Qigong and Tai Chi online during my regular time slot, Tuesdays 7:00 p.m. Eastern, from January 14th to the end of June.
I'm offering an opportunity for you to focus at least once a week to reduce stress, and increase calm and resulting confidence. I'm seeking people who are ready to commit to this for themselves in 2025. It takes work to create new habits; it takes repetition and practice.
There's an investment, without a doubt. The fee is $400 a month, register for first month to try it out! This is a part of my business model, an increasingly vital service that I'm offering people who need lifestyle and wellness coaching partnership to learn new habits and work in accountability to stick to them.
Qigong improves mind focus and mental health, Tai Chi strengthens body movement, improves balance, and much more. Breathing, meditation & affirmations will be offered. I feel lucky to have discovered these practices and I am a living example of how they work.
I hope you might consider joining me with this investment in your Future Self.
> What will it take for you to find the time and money to support him, her, or them?
Here's the link to register or if you want to call me to discuss, my number is 518-495-4573! Don't wait, commit to yourself now before you spend all your money on holiday gifts for others.
WHAT DO YOU GET?
o LIVE WEEKLY ZOOM MEETINGS with Susan for accountability, learning the mindfulness of Qigong and body movement of Tai Chi. Tuesdays, 7:00-8:30pm/ET, 6pm/CT, 5pm/MT, 4pm/PT
o MONTHLY PERSONAL COACHING SESSIONS WITH SUSAN. If you want to meet monthly for personal coaching or Qigong or Tai Chi practice, Susan is available for this!
You get 23 weekly meetings and 6 private optional coaching sessions for a pay-in-full discounted fee of $400 (refundable only up to 7 days after the first session).
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